Springing into Summer @ Soma
|
Hello to you, our sweet Soma community! As Spring blows in and builds momentum, we want to remind you of a special Gyrotonic Teacher Training we'll be hosting soon. We're also excited that Katie will be home in June to teach! Read below for details... Gyrotonic Foundations Level 1: Teacher Training with Pascale LeonardWe know that many of you who are reading this do not intend to become Gyrotonic Instructors (that's why you come to Studio Soma 😊). We also know that many of you who practice Gyrotonic at the studio are committed to the technique and might want a deeper dive into the practice. Our pre-training course on June 6-11 will be open to any serious mover, regardless of their intention to certify. You might consider this six-day intensive if:
Jen is happy to answer any questions about our upcoming pre-training. We'd be honored to have more regular clients in this very special course
Katie (and Lila) are coming home!Katie is thrilled to be back in Durango for a few weeks in June. She'll be back in the studio from June 7-21st (limited days). If you want to book a private or semi-private with her, please email the studio! If you haven't heard, she's expecting her second baby in August, but that won't stop her from serving up some juicy, challenging sessions 🤣. Miss Lila Faye will be around too and happy to tackle any jungle gym sessions at the park you might be craving. We look forward to moving, spiraling, and sweating with you this summer. With love and gratitude, yours, 🧡❤️Jen, Katie, Ashley, Pamela, and Nan🧡❤️ |
Studio Soma Co. LLC
Season's Greetings, Soma Community! As you deepen into the fullness of this holiday season, we hope you are taking moments to pause, breathe, and feel your feet on the earth. We love the extra joy and conviviality that you each bring into the studio this time of year. It is our pleasure to help you balance out that excitement with some grounded movement and intentional inward focus. Now offering Pre/Postnatal Pilates! Saturdays 10am Starting January 7th $35 For new moms and mothers to be,...
Greetings, Soma Enthusiasts! We are thrilled to introduce Pamela Turner (PT, MSPT) who recently relocated from Vermont. She is one of those rare, highly trained and talented instructors with certifications in all of the modalities we offer at Soma: Gyrotonic, Pilates, and Cranial-Sacral Therapy. On top of being a Physical Therapist as well, she is a Myofascial Release practicionar. Her expertise will surely elevate our studio and your body to the next level of embodiment, functional fitness,...
Happy Spring from Studio Soma! As we awaken into this beautiful season, we are inspired to offer workshops and sessions that support your body in finding renewal, regeneration, and resource! Low-back pain 101: understanding the pelvic-spinal relationship An in-person workshop with Ana Hyatt Do you experience low back pain or lack of mobility around your hip/lower spine region? You are not alone! One and four Americans suffer from some kind of extreme to moderate lower back pain. Whether it is...