New Classes and Teachers at Studio Soma
Happy New Year, our dear Soma community!
We hope you survived the holidays and are ready to join us for some exciting new offerings here in the studio...
We've got two new classes--one creative mat, one classical equipment-- and a weekend workshop waiting for you in January. Danny will continue to offer his deep tissue/structural integration massage work, and our most talented Nan will continue offering craneo sacral, Egoscue, Pilates, and Gyro sessions. Keep reading for more info!
If you have any trouble signing up, please email us at info@somadurango.com and we'll help you!
Looking forward to arching and curling with you in 2022!
With Love, Katie and Jen
Breathe Better to Move Better
Saturday Jan. 22, 2022 12-2pm
@ Studio Soma. $45
taught by Dr. Derya Anderson
Breathing is the central pump of our body that influences how everything else moves.
If we aren’t using this pump properly, we can develop asymmetries and pain syndromes in all areas of the body. We may also lose our ability to manage stress well, resulting in feelings of fatigue, difficulty gaining strength, and systemic illness.
Breathing better helps us move more freely, with greater ease, and generate more power with less effort.
In this workshop you’ll learn about the most common challenges to breathing and how to easily and effectively correct them.Come learn how to breathe better, move better, and feel better!
***Proof of Vaccination or Negative Covid Test Required*** Space is limited so register today!
| Sign up! |
Welcome Ana Hyatt and her NEW weekly class
Ana is a talented dancer and skilled Pilates Educator who recently relocated from the Bay Area. Read more about here HERE
Core Fundamentals: a six-week class for beginners
Wednesdays 10:45-11:45 AM starting January 12 (until Feb 16)
Six weekly classes for $180
Whether you are newer to Pilates or just want to brush up on your basics, join Ana in a small group setting to develop strength and suppleness. The class will be based in the fundamentals of matwork with tons of fun props!
| Sign up for Ana's class HERE |
Welcome back, Hannah!
Hannah Gerres is a classically trained Pilates Instructor, stoked to be back from a teaching break to offer her fun, classical style.
Classic Equipment All Levels
Six-week immersion from Jan 12-Feb 16th
Wednesdays at 5:30-6:30pm
Six classes for $210
| Sign up here |
Becoming proficient on the Reformer, Tower, and Chair is an important part of empowering your Pilates journey. Classically trained by The Pilates Center in Boulder, CO, Hannah has a solid understanding of the leveled sequencing and is excited to teach the choreography to you! By the end of the six weeks, you will not only have more strength and flexibility, but will have more confidence with the equipment and know how to move through a memorized flow. All levels welcome.
PRIVATE SESSION PROMO
Hannah will be offering Private sessions at a reduced price of $80 per session from January 1st until March 1st, 2022. Book now and take advantage of her expertise!
| Book a private session w/Hannah HERE |
One last Studio Announcement!!
Beginning February 1st, our Private Rates will become
$95 per session
$450 5-pack
$900 10-pack
All packages bought at the current price before 2/1/21 will be honored
Studio Soma Co. LLC
Hello to you, our sweet Soma community! As Spring blows in and builds momentum, we want to remind you of a special Gyrotonic Teacher Training we'll be hosting soon. We're also excited that Katie will be home in June to teach! Read below for details... Gyrotonic Foundations Level 1: Teacher Training with Pascale Leonard We know that many of you who are reading this do not intend to become Gyrotonic Instructors (that's why you come to Studio Soma 😊). We also know that many of you who practice...
Season's Greetings, Soma Community! As you deepen into the fullness of this holiday season, we hope you are taking moments to pause, breathe, and feel your feet on the earth. We love the extra joy and conviviality that you each bring into the studio this time of year. It is our pleasure to help you balance out that excitement with some grounded movement and intentional inward focus. Now offering Pre/Postnatal Pilates! Saturdays 10am Starting January 7th $35 For new moms and mothers to be,...
Greetings, Soma Enthusiasts! We are thrilled to introduce Pamela Turner (PT, MSPT) who recently relocated from Vermont. She is one of those rare, highly trained and talented instructors with certifications in all of the modalities we offer at Soma: Gyrotonic, Pilates, and Cranial-Sacral Therapy. On top of being a Physical Therapist as well, she is a Myofascial Release practicionar. Her expertise will surely elevate our studio and your body to the next level of embodiment, functional fitness,...